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    Summertime Healthy Eating Tips For Seniors

    As warmer weather approaches, your taste buds are likely ready for something new, refreshing and tasty. Serving up summer recipes and dishes is not as hard as it may seem; sometimes it’s as easy as simply finding the right recipes. With this blog, you can learn how to achieve clean eating during warmer months, helpful…
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    Four At-Home Activities To Combat Memory Loss

    Increased forgetfulness can be a side effect of aging — but there are ways to improve memory or help to maintain your current cognitive function. While we’re never too old to learn something new, just like a muscle, we have to regularly use and challenge our brain so it maintains its current memory state and…
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    How The Spring Season Can Boost Your Mood

    Now that there is more daylight, the spring season begins to take hold. Research suggests that spending time in the sun can help increase energy levels and creativity. Warm weather has significant mood-boosting qualities, for example, some have found that they are happier and healthier in the warmer months versus the colder months. Here are…
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    5 Helpful Ways To Improve Your Loved One’s Nutrition

    As your loved one ages, their diet needs will likely change, too. When helping them adjust to and maintain healthy eating habits, be sure to emphasize energy, mood, and longevity. Though there are many different strategies to not only changing but supporting healthy habits, it is crucial to keep in mind that not all changes…
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    The Importance Of 24-Hour Senior Care

    As your loved one ages, they may need additional care throughout the morning, afternoon and night. Many senior living communities offer personalized, around-the-clock senior care to make sure your loved one has everything they need.  Independence Village understands that senior care is not a one-size-fits-all package. Whether your loved one needs daily help or support…
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    What Is Skilled Nursing Care?

    Skilled nursing care is a service for seniors who need short-term care that includes around-the-clock support from a nurse to manage an illness or condition. Seniors are referred to a skilled nursing facility by their medical professional and then return home or move to a senior living community when their care needs change.  Skilled Nursing…
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    3 Ways Senior Living Can Enhance Independence

    As we age, our level of independence might start to look different. While you may no longer be in a position to handle home maintenance, you could still be very much active and engaged in everyday life.  While it may seem counterintuitive at first, getting assistance with various daily activities can actually help to positively…
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    A Guide to Decorating Your Independent Living Apartment

    Deciding on a senior living community and moving into your new apartment is exciting. However, it’s also a significant change, and you may be missing your old home and the familiarity that came with it. From styling to decorating and organization, here are some ideas to make your new apartment feel like ”you” and reflect…
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    Assisted Living Checklist: Helping Your Loved One Move

    Change can be challenging for anyone, and moving, in particular, can raise many questions for both you and your loved one. As you help your loved one move into an assisted living community, preparation is key to making the transition as hassle-free as possible. Here are some guidelines to help determine what to pack as…
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    The Importance Of Fiber For Older Adults

    A proper diet and a healthy lifestyle are important for people of all ages, and dietary fiber is a particularly important part of a balanced diet as you age.  A fiber-rich diet can help you feel your best.  Ever feel sluggish or tired after a meal? Fiber helps prevent that by making you feel fuller…
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    3 Tips For Financing Senior Living

    One of the biggest concerns people have when starting the search for senior living? Cost. Financing senior living can be intimidating, but when compared to the cost to traditional living, it becomes far more reasonable. Many senior living communities offer assistance and resources that can benefit families as they navigate this process. Here are three…
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    Frequently Asked Questions About Assisted Living

    Assisted living options vary widely, which can sometimes make finding an assisted living community that checks all the boxes an overwhelming task. Here are answers to some commonly asked questions about assisted living to equip you with the knowledge you need before you start your search.  Q: What is the difference between assisted living and…
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    Gifts For Your Senior Parents This Holiday Season

    The holiday season is filled with friends, family, and for many, gifts. Finding the right gift for your parents can be difficult, especially if they seem to have everything they could need. Here are a few ideas for fun and enriching gifts you can give your senior parents this holiday season. Puzzles And Coloring Books…
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    The Difference Between Assisted Living and Memory Care

    Determining the proper level of care for your loved one is so important because every individual’s needs are unique to them. If you’re looking for more extensive care than independent living, assisted living or memory care may be a good fit. Here’s the breakdown between these two care options to help you determine which is best…
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    5 Tips On Reducing Inflammation For Seniors

    One of the biggest challenges for people as we age is an increased risk of chronic inflammation and arthritis. If not treated properly, chronic inflammation can cause other health issues like heart disease, strokes, diabetes and Alzheimer’s disease. Fortunately, there are things you can do to help, such as incorporating more anti-inflammatory foods in your…
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    How Our Sleep Changes As We Age

    Changes to our sleep patterns are a normal part of the aging process. According to the National Sleep Foundation, needing less sleep as we get older is a common misconception. In fact, studies show that our sleep needs remain consistent throughout adulthood.  So why do many seniors feel like they are getting less sleep? Here…
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    Why You Should Retire In Chesterton, Indiana

    The historical town of Chesterton draws many people with its local specialties and beautiful nature reserves — not to mention its close proximity to Chicago (about 45 miles!). Here are just a few of the benefits of choosing to retire in Chesterton, Indiana. Hidden Gems Known regionally as an artistic community, Chesterton hosts countless tourists…
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    Ready To Retire? Here’s Why You Should Settle Down in Aurora, Ohio

    With beautiful seasonal changes, tight-knit community members and endless activities to enjoy, Aurora offers the perfect combination of peaceful relaxation and new experiences. Here are a few benefits of retiring in Aurora, Ohio. Explore Downtown Aurora Retiring in Aurora, Ohio offers unique opportunities to enjoy the fun side of things. With a quaint shopping area,…
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